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Overview


 

 

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Overview


 

 

Tabata is wonderfully exhausting! It’s great for core strengthening and overall improvement in health and well being.
— Holly K.

Tabata has helped build endurance. My first run of the season was four miles. In the past, I could barely get in one mile. I LOVE Tabata!
— Angela P.

I feel awesome ... I attribute it to Tabata Bootcamp.
— Mari-Megan M.
 
 

 

 

Faith megna

NASM Certified Personal Trainer

TRX Suspension Trained

Tabata Bootcamp Certified

CPR/AED Certified, Insured

 

 

 

 

 

 
 
 

Faith Megna is a lifelong athlete with 10 years of strength training experience. She's an NASM Certified Personal Trainer who's CPR/AED certified, has trained clients between the ages of 24-74 at the Downtown YMCA,  Downtown Grand Rapids condos, on the Blue Bridge and in her own studio. Clients have reached weight loss goals, gained endurance and strength through her guidance. 

Faith is Tabata Bootcamp certified, TRX Suspension trained and has personal training liability insurance. At the Y, she was a trainer for the Move It To Lose It program; started up a Strength Training for Women small group: and led several groups in TRX Suspension training.

Faith introduced Tabata Bootcamp at Union Square Condos and on the Blue Bridge in Downtown Grand Rapids. Once people start Tabata, they're hooked and she's excited to share it with others.


 

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Packages


Packages


FITNESS WITH FAITH TRAINING PACKAGES

TABATA BOOTCAMP

HOLIDAY SPECIAL!!! NOW THROUGH nEW yEAR'S EVE...

$99/three-month unlimited workouts

$10/SESSION

NEW CLIENT FORMS

 

TABATA WORKOUTS

High Intensity |  Build Endurance & Strength | Interval/Circuit Training

JOIN TABATA BOOTCAMP IN DOWNTOWN GR! 
First Workout FREE
6 Rounds. 12 Exercises. 30 Minutes. 1 Healthier Body.
Check-in: 15 minutes prior to workout

Bring: Yoga mat and water. Please pre-register here.

Clothing: Workout clothes and gym shoes are recommended. 

Provided/Available: Resistance Bands and/or free weights provided. Yoga mats are available and on sale. 

 

 
 
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Stats


Stats