NASM Certified Personal Trainer
TRX Suspension Trained
Tabata Bootcamp Certified
CPR/AED Certified, Insured
Faith Megna is a lifelong athlete with nine years of strength training experience. She's an NASM Certified Personal Trainer who's CPR/AED certified, currently training clients between the ages of 24-74 at the Downtown YMCA and at condos around Downtown Grand Rapids. Clients have reached weight loss goals, gained endurance and strength through her guidance.
Faith is Tabata Bootcamp certified, TRX Suspension trained and has personal training liability insurance. At the Y, she's been involved with the Move It To Lose It program; started up a Strength Training for Women group: and leads several groups in TRX Suspension training.
Faith introduced Tabata Bootcamp at Union Square Condos and is now taking it to the Blue Bridge in Downtown Grand Rapids. Once people start Tabata, they're hooked and she's excited to share it with others.
FITNESS WITH FAITH TRAINING PACKAGES
NEW CLIENT FORMS
High Intensity | Build Endurance & Strength | Interval/Circuit Training
JOIN TABATA BOOTCAMP ON THE BLUE BRIDGE IN DOWNTOWN GRAND RAPIDS!
First Workout FREE
6 Rounds. 12 Exercises. 30 Minutes. 1 Healthier Body.
Saturdays Now through October - Shine Only
Bring: Yoga mat and water. Please pre-register here.
Clothing: Wear layers based on the weather. There tends to be an energetic breeze off the Grand River - so plan accordingly. Workout clothes and gym shoes are recommended.
Provided/Available: Resistance Bands provided. Yoga mats are available and on sale.